Move Into Life: The Nine Essentials for Lifelong Vitality - Anat Baniel
MPEG | English | 720x480 | AVI | 29.970 fps 2129 kbps | MP3 128 kbps | 7.16 GB
In this Workshop, Anat guides you through gentle and safe movement lessons, theory and demonstrations that will transform your life and:
overcome aches and pains
increase strength, flexibility and energy
enhance mental clarity, concentration and creativity
reverse the signs of aging
learn the 9 Essentials that will give you a stronger better, brain.